Single Person Lift Training Video

All Videos > Moving and Lifting Objects > Single Person Lift

Length: 1 min 36 sec

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Single Person Lift Training Summary:

When moving an object on your own, you first need to make sure you cannot move it easier with a lifting aid, with help, or do you need to move it at all. Follow the correct lifting techniques to reduce your risks and avoid twisting while lifting the load. Before you move it, make sure your path is clear and you know where it is going and how you are going to put it down.

This course covers general manual handling recommendations laid down by the HSE Manual Handling Regulations 1992, but you MUST check your workplace protocols and practices. Every business conducts its own risk assessments. If in doubt, ask your manager/employer to find out what the exact rules are in your place of work.